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Journey to become a strongwoman

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Change of direction
Why it's important to take a week off every so often

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Why it’s important to take a week off every so often
Change of direction

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Huge PB today 🥳🥳🥳 Managed a 50kg (!!!) clean😁😁 I've only ever managed 35kg before so this is a huge 15kg PB! Such a good training session with @leannekapa and huge thanks to @defiance_gym for all the support!

Low calorie treats for me and @lisarobertss_ 😋

This has pretty much been my tea all week! Chicken veg and rice - simple but delicious 👌 Featuring my lovely dog begging for food 😂

Carried some weight today 🏋️ been working on my core and grip and these single arm carries are great for both!

Psyching myself up to deadlift when I'm tired 😴

Thank you @boostballs for my goodies 😋 just tried the lemon drizzle cake flavour and they're to die for 🤤 can't wait to try the rest!! #Gifted